FMI Patches
A nicotine patch buying guide

Choosing the best nicotine patch starts with the label

Strength, wear time, ingredients and the price per patch. Here's what to check on any patch, and how ours answers: 7 mg of nicotine from natural tobacco extract, four ingredients named, 30 patches a box.

What to check

60-day money-back guarantee Ships free from $100

Herbal Nicotine Patch box, 30 patches
$15/ box
7 mg a patch
4 ingredients named
nicotine per patch
7mgnicotine per patch
patches a box
30patches a box
listed ingredients
4listed ingredients
a patch in a 5-box order
40¢a patch in a 5-box order
How to choose a nicotine patch

Six things to check on any label

There's no single best patch. There's the one that fits how you'll use it, and the label should tell you enough to know. Run any patch through these six, ours included.

Strength, per patch

A milligram figure for each patch, not just the word nicotine. Pharmacy patches commonly come in 21, 14 and 7 mg.

Ours: 7 mg of nicotine per patch

Wear time

Patches are designed for 16 or 24 hours. The strength only means something next to the period it's worn for.

Ours: One patch a day

Every ingredient named

Named ingredients can be looked up. A "blend" or "complex" can hold anything.

Ours: Four listed, each with a note below

Cost per patch

Divide the price by the patch count, with shipping added. Box prices alone don't compare.

Ours: 50¢ a patch, or 40¢ in a five-box order

How it sits on skin

A patch only works while it's in full contact with clean, dry skin. A returns policy covers one that doesn't suit you.

Ours: 60-day money-back guarantee

A seller you can reach

A real email address, written policies and shipping prices you can see before you pay.

Ours: [email protected], every policy in the footer

Read the full buying guide
How nicotine patches work

Through the skin, on a slow curve

A patch delivers nicotine by diffusion. There's nothing to inhale or swallow: it sits in one spot and the nicotine moves across slowly. Published research puts the start at about an hour, with hours more to reach its peak.

How patches work, step by step

A film in thin layers

A backing film on the outside, a layer holding the nicotine, an adhesive, and the liner you peel off before it goes on.

Through the skin, slowly

Nicotine diffuses from the patch into the skin and on into the blood. It takes about an hour to start and several hours to build.

Even through the day

Because the patch keeps releasing as long as it's worn, the level stays fairly flat instead of rising and falling.

Timings are from published research on nicotine patches in general, not a study of this patch. Nicotine is addictive in any form.

Nicotine patch ingredients

Four ingredients, each one on the label

One supplies the nicotine. The other three come from plants. No blends, no unnamed extras beyond the adhesive and backing every patch needs.

The nicotine source7 mg a patch

Natural tobacco extract

Where the 7 mg in each patch comes from. A plant extract, listed by name and amount.

Grape-skin polyphenol

Resveratrol

A compound found in red grape skins and berries, and one of the most researched plant polyphenols.

Glycyrrhiza glabra

Liquorice root

A root with centuries of traditional use, studied today for the compounds it contains.

Source of eugenol

Clove

The familiar spice. Its main compound, eugenol, is what gives clove its warm scent.

No organic certification is claimed. The nicotine and the three botanicals come from plants; what organic means on a patch label.

The research

Published reading on the method and each botanical

Peer-reviewed reviews, linked in full so you can read them yourself rather than take our summary.

These sources discuss the individual ingredients and the transdermal method in general. None of them is a study of this patch. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to use it

One patch a day, start to finish

Putting a patch on takes seconds. This is the routine, from the first patch to the next box.

  1. 1

    Clean, dry skin

    Wash and dry a spot on the upper arm, chest, back or hip. Skip lotion there.

  2. 2

    Press and hold

    Peel off the liner, press the patch on and hold it under your palm for ten seconds so the edges seal.

  3. 3

    Wear it through the day

    One patch covers the day. If an edge lifts, press it back down.

  4. 4

    New spot tomorrow

    Fold the old patch sticky sides together, bin it, and put a fresh one somewhere new.

  5. 5

    Restock in time

    Each box holds 30 patches. Five boxes cover five months; the monthly plan sends one a month.

Buy nicotine patches

Pick your supply

One box lasts a month. Five boxes bring it to 40¢ a patch. Orders of $100 or more ship free, the monthly plan always does, and every option has the 60-day money-back guarantee.

Pick how many boxes
60-day money-back guarantee Ships free from $100 Sent within 1 business day of payment
FAQ

Nicotine patch questions

A patch holds nicotine in thin layers against your skin. The nicotine moves slowly through the skin into the bloodstream: it takes about an hour to start and several hours to build, so the level stays fairly even through the day instead of rising and falling.

Each patch contains 7 mg of nicotine, from natural tobacco extract.

Four listed ingredients: natural tobacco extract (the nicotine source), resveratrol, liquorice root and clove. Like any patch, it also has an adhesive and a backing film to keep it in place.

One patch a day. Press it onto clean, dry, hair-free skin in the morning and wear it through the day. Use a fresh patch the next day on a different spot.

No. It has no organic certification and we don't call it organic. The nicotine comes from a plant extract and the three other listed ingredients come from plants, but organic is a certified term in the US and this patch doesn't carry it.

Nicotine is addictive in any form, and that includes this patch. A patch is the slowest way of taking nicotine, which research links with being less reinforcing than fast forms, but it is still nicotine. Our guide on the question links the sources.

It's for adults who already use nicotine. Don't use it if you're under 18 or don't use nicotine. If you're pregnant, breastfeeding, have a heart condition or another medical condition, or take regular medication, talk to a doctor first. Keep patches, used ones too, away from children and pets.

A box of 30 is $15, or 50 cents a patch. Five boxes are $60, or 40 cents a patch. The monthly plan is $12.75 a box, about 43 cents a patch, shipped free.

Shipping is $20 to anywhere in the world, and free on orders of $100 or more. The monthly plan always ships free.

Choose Wise, card, crypto or bank transfer at checkout. Nothing is charged on the site: we email you a payment link or bank details for your order total. Paying by crypto takes 10% off the items.

Yes. The monthly plan is one box a month at $12.75, shipped free. We email you a payment link each month, nothing is charged automatically, and you can stop any time by emailing [email protected].

Something else? Ask us
Guides

Straight answers before you buy

How it works

How do nicotine patches work?

What happens between peeling off the liner and the end of the day: the layers of a patch, how nicotine crosses the skin, and why it arrives slowly.

Read the guide
Buying guide

Best nicotine patches: how to choose one

There is no single best patch. Here are the six things to check on any label, and how to work out the real cost per patch.

Read the guide
Straight answers

Are nicotine patches addictive?

A straight answer: nicotine is addictive in any form. What the research says about why delivery speed matters, and what that does and doesn't mean for a patch.

Read the guide
Reading labels

Organic nicotine patches: what the label can and can't tell you

What "organic" legally means on a US label, why a whole patch rarely qualifies, and what to look for if a short, plant-sourced ingredient list is what you want.

Read the guide
What has been said

Dr Ardis and nicotine: what he has said

Dr Bryan Ardis is a chiropractor who has talked publicly about nicotine and COVID-19. Here is each idea he has raised, where it came from, and what the research found.

Read the guide
Safety information

Nicotine patch side effects: what to expect and when to call a doctor

The side effects that come up most with nicotine patches, the signs of too much nicotine, when to call a doctor, and how to keep children and pets away from used patches.

Read the guide
What has been said

The Dr Ardis nicotine protocol: what circulates and what can be traced

We could not find a written nicotine patch protocol from Dr Bryan Ardis. Here is what circulates online, how the versions conflict, and what the research does and does not cover.

Read the guide
What the research says

Nicotine patches for long COVID: what the research says

Where the idea came from, the one small long COVID study, the controlled trials in acute COVID-19, and what has not been tested at all.

Read the guide
What has been said

Nicotine and the spike protein: the hypothesis and the evidence

Some people search for nicotine and the spike protein together. Here is where the idea came from, what each study actually tested, and which steps have no study behind them.

Read the guide
Every guide

Every answer on the label

7 mg a patch, one a day, four ingredients named, 40¢ a patch in a five-box order. Start with one box, or take five and pay for four.

Compare the options

60-day money-back guarantee Ships free from $100